CBD has moved from niche wellness shops into bathroom cabinets, gym bags, and bedside tables around the world. People add a few drops to their morning latte, massage it into tired muscles, or reach for a CBD-infused cream as part of their nightly skincare ritual. But what makes CBD such a versatile wellness ingredient, and how can you use it in a way that genuinely supports your well-being?This guide explains what CBD is, how it works in the body, the key wellness goals people use it for, and ho [...]